Welcome to the Wholistic Hearts Podcast
Welcome to the Wholistic Hearts podcast- A podcast where we will explore how to live fully, creatively, and intentionally while empowering and encouraging those around us. We will dive into conversations about our whole-being including the spiritual, emotional, physical, and life’s amazing wonders through the eyes of Jesus.
Wholistic Hearts podcast is a wholehearted Christian approach to spiritual growth and transformational healing. Kristin Fields Chadwick, host and fellow mama is a recovering “box checker of all things“, a lover of delighting in Jesus and an encourager and coach to other moms who are hungry for more. She brings to the mic her own transformational faith-filled journey to help guide you to experience a life full of wonder and joy in the midst of everyday life while also holding space for areas of validation. Living holistically offers the opportunity to go after spiritual growth, emotional healing, and physical healing. This is where the rubber meets the road and transformation happens. Together we will explore how to fully live, tap into who we are created to be and choose intentionally and mindfully while empowering others in our pathways.
Pursuing holistic wellness will inevitably require looking at our nutrition. Today on Wholistic Hearts, I interview my long time mentor, transformational wellness coach, and friend- Ashley Brooke Harbour.
When working with clients, Brooke teaches us the most aligned way to pursue holistic wellness. With the New Year we can be pushing and grasping for a new workout program and new diet plan. However, through the approach of understanding the WHOLE person, we can navigate our approach to wellness by setting intentions.
We have to consider the WHOLE picture of someone’s life as we go after healing and wellness. When coaching clients Brooke looks at the person’s lifestyle, mindset, and beliefs because it plays an important role in the approach of transformation.
For more information on Transformational Health Coaching, find Brooke @transformationalhealthllc on IG.
To work with me on Holistic Coaching, click here.
