Resources

Welcome to the Resource page

Where you will find tools to help you grow in your personal and, or business life. Some of the items and products offered below are affiliate links which means I get commissions from any of the sales of these products. 

Recommended Books

This book is a must. Do you every find yourself being a yes man, or people pleasing. Are any of your relationships have tendencies of being toxic? Pick up this book to change your life. 

I highly recommend to my coaching clients to read “The Body Keeps Score” as it is very eye opening to how the body stores trauma.

Gabor Mate's, When the Body Says No, brings an awareness to how our body's respond and hold memories. Becoming aware of our body signals is only the beginning to inner healing. 

I use Audible all the time, and if you have never given it a try you should.

Try Audible Premium Plus and Get Up to Two Free Audiobooks

Scott Erickson's beautiful advent devotional is a MUST HAVE this holiday season.  Listen to Kristin's interview on Wholistic Hearts to hear more about this stunning, heart stirring book. 

Eugene Luning, my dear friend, has written a beautiful 30 Day journey of opportunities to hear the promises of God straight from one of the members of the Trinity each day.  I highly recommend this book if you are wanting to experience the wonder and joy of locking eyes with the Trinity.  

Cindy Bunch's “Be Kind to Yourself” is an amazing place to start with your journey in self care. She gives practical daily tips to use to help guide you into kindness to yourself.  

Health and Fitness

Beach Body

Join me as I am either starting a new workout program, or currently journeying through one. Contact me if you would like the start date of the next program.

Yoga with Adriene

still meditative yoga with Adriene

When you want to workout, but your body is crying for a break. Try Yoga with Adriene. She brings a calming presence that can workout and bring rest to your body.

Supplements

Sleep Remedy

Diet

Emeals

emeal mean plan

Clean Eating Family Plan 2 week free trial

Clean Eating Family Meal Plan from eMeals features 7 dinner menus with corresponding grocery list


Podcast Recording Equipment

Shure SM58-CN Cardioid Dynamic Vocal Microphone with 25' XLR Cable

Samson Q2U USB/XLR Dynamic Microphone Recording and Podcasting Pack (Includes Mic Clip, Desktop Stand, Windscreen and Cables)

Audio-Technica ATH-M20x Professional Studio Monitor Headphones, Black

Advanced build quality and engineering, designed for studio tracking and mixing, 40 millimeter drivers with rare earth magnet and copper clad aluminum wire voice coils, tune for enhanced low frequency performance, circumaural design contours around the ears for excellent sound isolation in loud environments, convenient single side cable exit, magnet neodymium, and designed for studio tracking and mixing.

Zoom H6 All Black (2020 Version) 6-Track Portable Recorder, Stereo Microphones, 4 XLR/TRS Inputs, SD Card, USB Audio Interface, Battery Powered

Our favorite portable recorder. You can take it anywhere. Have you sat next to someone on an airplane before that you wanted to interview. No you could right there in the airplane. Do you not trust the reliability of software, then this is your device. Leave it to the hardware where less problems happen.

Zencastr

We recommend this affordable online podcast recording platform. Its is a great way to get started

Affiliate Marketing

iDevAffiliate

idevaffiliate

We use iDevAffiliate to set up our affiliate program. It is so nice to have much of the program automated with emails, and directly connect with many payment structures, and stopping pages.