Self Care and Boundaries
Part of living holistically is learning to love your self well. One way to do that is through finding a mentor or a coach to speak into your life. For me when I began working with a Holistic Lifestyle coach, I started to notice the areas in my life which I needed some serious boundaries.…
Identity- Who Are You?
I felt this deep pit in my stomach as a young mama of four kids. The laundry was piled on the floor; the dishes were piling up. The never ending amount of diapers to change. My to-do list and life’s mundane offerings seemed to be always in charge of my trajectory of the day.
If you haven’t seen Jim Gaffigan’s comedy sketch on parenting back in the day, please do yourself a favor and watch it now. It will make you laugh. At least I hope so. There is a line he says with his Jim Gaffigan way, “People ask me all the time, “What’s it like having four kids?…