Tag: coaching
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Pursuing Holistic Living through Self-Care
Jesus said, “You must love your neighbor in the same way you love yourself.” Sometimes we can forget the second half of this verse. Jesus grouped it into one of the most important commandments! Loving ourselves entails digging into the deep places of our hearts and tending to all parts of us. This is done…
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Self Care and Boundaries
Part of living holistically is learning to love your self well. One way to do that is through finding a mentor or a coach to speak into your life. For me when I began working with a Holistic Lifestyle coach, I started to notice the areas in my life which I needed some serious boundaries.…
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When You’re Tired of Being Resilient and Flexible
Episode 34 Show Notes I sure am tired of being resilient, being flexible. Life has been full of plot twists and shifts beyond the typical temporary foreseeable future. For most people 2020 has been a season of character development. We are rounding out the year with another round of our world making adjustments to the…
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The Body Speaks- Loving and Accepting Our Whole Selves
Nine years ago, I was in so much physical torment. My feet felt like fire ants were stuck inside the bottom of my foot. My skin raw and blistering from the uncontrollable itching. Sleep was not an option with this intense rash on my feet which lasted for 5-7 days for years upon years. Questions…
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Parenting Mirrors aka Children
I have a child who has his own story to one day share. It is not mine to share, nor do we know the scope of his story yet. But I do have my own story to share- as a mom. I had four children in four years before the age of 30. There were…